Tag Archives: Garmin

Ride summary: SLO to Lompoc

Click on the map below to see my Garmin course profile & data from San Luis Obispo to Lompoc. A great day of ups and downs. Beautiful scenery!

Use the Previous/Next buttons to view additional routes.

Adventures in the Central Valley

Quiet roads, beautiful sunrises & friendly faces. These were not the dreadful sights that I was repeatedly cautioned against during my SFT planning. Usually the conversation went something like this, “The Central Valley? Worst idea ever. No one rides through there. It’s dangerous & hot. Can’t you pick a better route?”

Blue skies and golden fields in the Central Valley

Yes, it was quite warm. And yes, it was desolate. And yes, I did epic one day with a flat tire trifecta. But it was also a beautiful and fascinating 4 days of pedaling through one of the primary agricultural regions of our country. I whizzed past endless fields of tomatoes, peppers, melons, corn, grains, cotton & beans. I was shaded by orchards of almond, walnut, pistachio & pomegranate trees. Acres of vineyards, dairy cows grazing and enormous processing plants dotted the landscape as I raced farming equipment along the length of huge 5 mile ‘blocks’. I passed long hours in the saddle contemplating the scale of our food system and wondering about which path these truckfuls of tomatoes were destined to follow.

I'm not sure what sort of crop this is - someone enlighten me please!

Pomegranate trees!

Straight from the tree

Another interesting sight this week was the California Aqueduct. This waterway winds down the valley, providing irrigation to 400 miles of the valley floor. Certain sections of the Aqueduct are open to bikes and allow a welcome respite from riding along the road. My route avoided freeways entirely as I followed the less busy farm roads that parallel I-5. Campgrounds are usually my accommodations of choice, but alas, they were quite nonexistent in the area so I stuck to hotels along the freeway corridor for nighttime shelter and a shower.

The California Aqueduct bikeway

Beautiful skies over the Aqueduct

Towards the end of one particularly long day of 90+ miles in 90+ degree heat, I spotted an irresistible shortcut. I was faced with climbing one mile up a hill and then back down that same hill or a quick jaunt along a plowed field. An easy choice! However this seemingly time-saving decision quickly turned into an extended saga of flat tires and kind strangers as all three of my tires simultaneously flattened the minute that I returned to the pavement. After spending close to an hour pulling thorns out of my tires and replacing two tubes successfully, I came to the grim realization that the valve on my final replacement tube was broken. This meant patching a tube that was riddled with tiny punctures.

The infamous short/long cut

I settled into identifying all the leaks in the tube and carefully circling each one with a marker. As the hole count increased and my patch count decreased, I realized that the math didn’t add up. I was short on patches. Improvisation is key during life on the road. No patches? How about duct tape!

Hoping for a bit of luck!

Knowing that this was a temporary solution, at best, I loaded up my rig and started riding. After 8 miles and equally as many stops to pump up my deflating tire, my quick fix finally failed and I walked the last 2 miles in the twilight. I watched headlights from the freeway flicker in the distance while thoughts of an impending In N Out burger occupied my mind.

My reward after a 9+ hour and 2,000+ calorie day

The next morning I awoke and evaluated my situation. I was out of spare tubes, in the middle of the Central Valley and still 50 miles from the nearest bike shop. I could 1) Hitch a ride 2) Hitch a ride or 3) Meet a kind man named Mauricio who owns the local auto shop and just happens to have a bike tire patch kit. I chose #3.

Traveling by bicycle is unpredictable and exhilarating. You’re forced to adapt daily, reach out beyond yourself and keep your chin up at all costs. After my epic, as I was pushing my 85 pounds of gear through the soft shoulder of a construction zone for the final two miles, I found myself smiling and relishing in the experience. I am a Team Duke athlete, part of the John Wayne Cancer Foundation and I’m pedaling “to bring courage, strength and grit to the fight against cancer”. I hope that John Wayne would be proud of the grit I showed in the Central Valley.

You can see ride details on my Garmin Connect page:

Stats

Wondering how far I ride daily? Curious about my average heart rate? Check out a sample SFT route at my Garmin Connect page for detailed bike-geek data from my

Edge 800 Bike Computer & GPS unit:

SFT Kickoff – Thursday, August 18

My dear friends and family in Bend. Please join me at the SFT Kickoff Party this Thursday from 6 to 9 p.m. at Compass Park in Northwest Crossing. It’s a casual, meet & greet potluck, so bring a healthy dish to share. Plates and utensils will be provided. (Sorry, there’s no BBQ at the facility, but feel free to bring your own gas grill if you’re craving some meat.)

We’ll have some SFT Schwag:

Perfect Foods Bars samples (YUM!):

Giveaways from Garmin:

Schwag and sunscreen from The John Wayne Cancer Foundation and Team Duke:

 

Plus, good food, community and lots of smiles. See you there!

-Sara

School Food Tour… math?

Question: ONE School Food Tour + ONE Garmin Edge 800 = what?

Answer: Endless possibilities!

I am pleased to announce a partnership between the School Food Tour and Garmin. For you non-cycling readers out there, Garmin makes a variety of GPS units for use on bikes that calculate speed, elevation, cadence and much more. Garmin also sponsors a reasonably speedy bike team that wears some pretty sweet argyle in a little race through France…

 (<—-You know. These guys.)

 

So how will a Garmin improve the Tour?  

Data, data, data. I’ll be using an Edge 800 model; this unit provides mapping, elevation, heart rate, distance, graphs, routes, speed and so much more. All of this information will be integrated into both my classroom visits and the virtual School Food Tour curriculum.

The Garmin Connect website provides a powerful interface and great visual tools; if a class wants to know what the elevation profile of my route through Arizona looks like, we can simply open up the website to learn more.  I have a middle school here in Bend, Oregon that is conducting an entire School Food Tour math unit. They will be integrating my Garmin data into their daily classes where they will calculate speed, distance, calories burned and gear ratios, among others.

Even non-cyclists will find the Garmin a useful resource. My routes will be clearly defined and you will be able to examine the terrain, speed and distance that I travel daily. Enjoy this great video overview of the Edge 800 and some of its fantastic features:

Thanks, Garmin, for your generous support!