I am honored that Jamie Oliver and his Food Revolution have named me as a Food Revolution Hero. Check out my bio and all of the other fantastic good food advocates here. Huge thanks to Jamie and the Food Rev team!
Author: Sara Salo
Awesome bike people.
Last week I had the fantastic opportunity to meet up with a few folks doing great bike-centric projects. The Path Less Pedaled is a duo who have been touring since 2009, searching for interesting bike stories as they travel. Russ & Laura ride 20″ folding bikes made by the company Brompton. We met up in Bend for a fun conversation about our love of two-wheeled travel. I also shared a bit about the School Food Tour with them. Here’s our interview and the video recap of their time in Bend.
My other exciting meeting was with the producer of the bike documentary With My Own Two Wheels. This film is a fascinating look at how bikes change lives all around the globe. Although I missed the local showing I cannot wait to view this acclaimed production. Their team is producing a middle school curriculum to accompany the film and I am very excited about the many collaboration possibilities that we discussed.
Check out the trailer here:
Walk + Bike = Inspiration
This past weekend I attended Oregon’s Bike + Walk Retreat right here in my hometown of Bend. Along with offering Traffic Safety 101 certification from the League of American Bicyclists, the conference also highlighted statewide conversations around successes and challenges of bicycle and active transportation advocacy.
As introductions went around the room during the first session of the retreat, I was pleased to hear that I was surrrounded by a diverse group of attendees. Backgrounds varied from educators to parents to state employees to bicycle advocates such as myself. The 5 Es of a bicycle friendly community served as guiding principles for our conversations each day and we came back to all 5 at various times. The 5 Es include Education, Encouragement, Enforcement, Evaluation & Engineering. Many folks have added a 6th (and essential) E: Equity.
Ideas were flying as soon as the floor opened up for comments from the group, and from that point on, the constructive conversations never stopped. I heard brainstorming occur during lunchtime, in between sessions and even at the social mixer. The camaraderie and collective energy were palpable every day and this supportiveness was exhibited in force during our on-street bicycle safety evaluation ride. One woman who had been a bit timid on her bike all weekend executed a VERY busy intersection confidently and with a huge smile. Our group hooted and hollered as she signaled left and safely navigated into the parking lot where we were waiting. This collaborative atmosphere was the theme of the weekend; I know that she will bring her knowledge and the positive spirit of the retreat back to her community and inspire others to start pedaling.
Bikes change lives. I’m confident of it.
Here’s our bicycle safety class learning about bike maintenance:
And even Grizwald attended the evening mixer:


