I am honored that Jamie Oliver and his Food Revolution have named me as a Food Revolution Hero. Check out my bio and all of the other fantastic good food advocates here. Huge thanks to Jamie and the Food Rev team!
SFT
Walk + Bike = Inspiration
This past weekend I attended Oregon’s Bike + Walk Retreat right here in my hometown of Bend. Along with offering Traffic Safety 101 certification from the League of American Bicyclists, the conference also highlighted statewide conversations around successes and challenges of bicycle and active transportation advocacy.
As introductions went around the room during the first session of the retreat, I was pleased to hear that I was surrrounded by a diverse group of attendees. Backgrounds varied from educators to parents to state employees to bicycle advocates such as myself. The 5 Es of a bicycle friendly community served as guiding principles for our conversations each day and we came back to all 5 at various times. The 5 Es include Education, Encouragement, Enforcement, Evaluation & Engineering. Many folks have added a 6th (and essential) E: Equity.
Ideas were flying as soon as the floor opened up for comments from the group, and from that point on, the constructive conversations never stopped. I heard brainstorming occur during lunchtime, in between sessions and even at the social mixer. The camaraderie and collective energy were palpable every day and this supportiveness was exhibited in force during our on-street bicycle safety evaluation ride. One woman who had been a bit timid on her bike all weekend executed a VERY busy intersection confidently and with a huge smile. Our group hooted and hollered as she signaled left and safely navigated into the parking lot where we were waiting. This collaborative atmosphere was the theme of the weekend; I know that she will bring her knowledge and the positive spirit of the retreat back to her community and inspire others to start pedaling.
Bikes change lives. I’m confident of it.
Here’s our bicycle safety class learning about bike maintenance:
And even Grizwald attended the evening mixer:
Today is your day!
Wow! The School Food Tour begins in exactly 2 months. I have loads of tasks to complete before I leave, but thanks to a quick getaway to Mexico I am feeling fresh and ready to charge. Check out this great sign that I happened upon at a local artisan’s market:
TODAY IS YOUR DAY!!!
Now that I’m home, reality has set in. 2 months and I hit the road! Although I absolutely can’t wait to start rolling, coordinating logistics and the time that I dedicate to a planning a ride such as this can be overwhelming at times. Here’s a few of my strategies to ensure that I stay organized, sane and on-task:
- Make a to-do list. EVERY DAY.
- Stand up and walk around every hour. Seriously.
- Don’t let tasks linger. As an old ski coach of mine used to say: “Git ‘er done!”
- Add some variety to your day. Take a break from the computer to make a phone call or run an errand.
- Budget time to get some fresh air. Even if it’s only a quick dog-walk.
Interested in starting a project? YOU CAN! Just carve out a few minutes each day. Start talking to people about your interest and momentum will build. Remember the theme of this post: Today is your day!
The School Food Tour 